Bespoke Meal Plans for Fat Loss & Muscle Building

Crafting a Nutrition Blueprint Just for You

Are you ready to dive into a new world of fitness and well-being? At My Diet Compendium, we offer you the key to unlocking a healthier you with our truly personalised 4-week meal plans. No more one-size-fits-all diet; we're talking about a nutrition blueprint meticulously crafted to cater to your unique needs.

Your Goals, Your Way

Whether you're on a mission to shed some extra pounds, sculpt lean muscle, or simply maintain a healthy lifestyle, we've got your back. We understand that every individual is different, and our dedicated team ensures that your meal plan aligns perfectly with your personal preferences, dietary restrictions, and lifestyle.

Allergies or Intolerances? No Worries

Do specific allergies or intolerances make meal planning seem challenging? Rest assured, our nutrition experts will navigate around them, creating a plan that's not only safe but mouthwateringly delightful. And yes, we're not just about meeting your nutritional needs; we also pay close attention to your likes and dislikes. After all, reaching your fitness goals should be a delightful journey, not a tedious chore.

Clarity in Every Bite

Ready to eliminate the guesswork about what to eat and how much? We'll provide you with customised macro counts tailored to your unique goals. With every meal of every day meticulously planned, you'll have a clear path forward.

Why Wait? Start Today!

So, why wait? Say yes to a plan that truly understands you. Get your CUSTOM MACROS & A 4-WEEK MEAL PLAN – designed meal by meal, just for you. Because your journey to wellness should be as unique as you are.

Let's Begin Your Fitness Journey Today!

What's included each month?

• 1x 1-1 Initial dietary consultation (Value £220)
• 3x meals & 2x snacks per day (28 days) (Value £100)
• Bespoke amounts of each food per meal (£100)
• Monthly macronutrient plan (Value £25) 
• Recipes for each meal (~30 minutes each) (Value = £30)
• Weekly grocery list (Value £10)
• Unlimited chat support via WhatsApp (Value = £40)
• Weekly check-ins via WhatsApp (Value = £20)
• You personal Registered Dietitian (Priceless)

Total Value = £545/mo

All For Only = £200/mo

What happens next?

Once purchased you will be sent a link to arrange a 1-1 consultation (Via Zoom) with one of our Registered Dietitian's (RD's). After this consultation we will begin to create your Personalised Meal Plan. This can take up to 5 working days to create, so please take this into consideration.

** Please note 1-Week meal plans are available as a one-time purchase only. Monthly subscription meal plans are priced monthly and will be charged monthly. Once purchased, you can cancel any-time free of charge but note you will be charged for the week/month purchased.

** This product is non-refundable