My Diet Compendium
Complete Body Transformation Gym Program
Complete Body Transformation Gym Program
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£29.99 GBP
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£29.99 GBP
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6 - WEEK
Complete Body Transformation Gym Program
The mission is to annihilate the old you and stimulate all the mechanisms that will grow the new you. Type 1, type 2a, type 2b—no muscle fiber will be spared. What you know about concepts like training intensity and volume will be challenged, cast aside, and redefined.
Duration: 6-Weeks
Workouts per Week: 6 (Inc. 2x Conditioning sessions/week)
Workout Time: 45-60 Minutes
Fitness Level: Intermediate
Category: Build Muscle
Equipment: Full Gym
This is a downloadable product.
Once purchased, you will be sent a link to download the gym program.
** Please note, this product is a PDF document.
** This product is non-refundable.
